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Category Archives: Health & Fitness

Spring – a time of renewal, rejuvenation & looking forward!

Written on March 20, 2013 at 11:56 am, by

Today marks the beginning of spring – a time of renewal, rejuvenation, and looking forward to the summer ahead.  Sante Spa at Bear Mountain offers five ways to make the most of the season and get ready for everything summer has to offer. 1)  Get Outside As the weather turns warmer our thoughts naturally turn  Continue Reading »

Sun up: Seven days of desert golf in Palm Springs, California

Written on March 12, 2013 at 10:48 am, by

PALM SPRINGS, Calif. — There are 168 hours in a week. Can you devote 28 of those to golf? My husband and I discovered Palm Springs about 4 years ago when we visited the first time using our Intrawest Time Share at Palm Desert and fell in love immediately! The warmth of the desert sun,  Continue Reading »

Selkirk Waterfront: From Mill to Modern Community

Written on November 7, 2012 at 11:24 am, by

Two decades after the Jawl family bought a 25-acre former sawmill site on Gorge Road, the final project is going up on the Selkirk Waterfront. Heavy equipment is preparing the last piece of the mill site for a six-storey, $17-million building that will be ready for B.C. Investment Management Corp. in 2015, said Robert Jawl  Continue Reading »

Bill Mattick’s Restaurant – What Local Tastes Like

Written on April 20, 2012 at 12:45 pm, by

It’s Spring! The daffodils are blooming, the cherry trees are heavy with flowers and the bees are buzzing. After a sleepy winter, Bill Mattick’s Restaurant is kicking back into high gear. It’s a new season with some new faces and some new ideas all piled onto the local, always fresh, always delicious meals. Bill’s is  Continue Reading »

The Selkirk Waterfront – Live, Work & Play

Written on April 2, 2012 at 5:36 pm, by

Welcome to the award-winning Selkirk Waterfront Community. Located near Downtown Victoria, British Columbia along the beautiful coastal waters of the Upper Harbour, the Selkirk Waterfront Community offers you the best of all worlds. It is here where you’ll discover how the convenience of city living, natural beauty, and thoughtful planning combine to bring you the  Continue Reading »

Cordova Bay Women’s Golf Exposition

Written on March 26, 2012 at 11:14 am, by

Way back in 1992, on the first Tuesday in April, 30 women gathered ‘round the starter’s stand, were warmly greeted by Doug Grove and teed off into history. 20 years later Doug Grove is still starting people off the first tee with a warm greeting and those 30 ladies have grown into the 250 strong  Continue Reading »